1/7/13
January is Cervical Cancer Health Awareness Month
The bad news about cervical cancer is that there are usually no warning sign, it is the second leading type of cancer among women and about 12,000 new cases are diagnosed in the USA each year.
But the good news is that when it is detected early, it is highly curable!
Help yourself by being informed and educated. Seek out the best prevention and treatments for yourself:
Alternative Health Treatments
11/26/12
Holiday Teas & Cyber Monday 30% off Tea
and I'm not tea-sing! :)
I see so many Christmas decorations already up and stores are full-out Christmas Advertising and it's less than a month (gulp) to Christmas so it's the time to begin to stock up the cupboards and gift-shop.
Tea, hot tea, mmmmm. Even here in Central Florida in November, overnight and morning temps have gotten down to 42 F and I certainly huddle with my hot tea in the morning!
Here is Art of Tea's Cyber Monday Sale for you, take advantage today only.
Cyber Monday Deal: 30% Off All Orders with Code: Cyber30
Now for some HOLIDAY TEAS!
I see so many Christmas decorations already up and stores are full-out Christmas Advertising and it's less than a month (gulp) to Christmas so it's the time to begin to stock up the cupboards and gift-shop.
Tea, hot tea, mmmmm. Even here in Central Florida in November, overnight and morning temps have gotten down to 42 F and I certainly huddle with my hot tea in the morning!
Here is Art of Tea's Cyber Monday Sale for you, take advantage today only.
Cyber Monday Deal: 30% Off All Orders with Code: Cyber30
Now for some HOLIDAY TEAS!
9/19/12
Can you leave the 'shoulds' behind and embrace 'inspiration' and trust your "still small voice"?
Do you sometimes or perhaps a lot of the time feel like you're no longer a whole person but you are but fragmented, the pieces of your life are separated and not functioning peacefully and in harmony as a whole? Kind of like a tree in Autumn who's losing it's leaves that have been a fruitful part of it for such a long time?
and then ends up looking and feeling so bare and bereft like this tree!
As so many outside voices demand an incessant cry of 'shoulds' to you that you eventually give in because it's easier to keep the peace than muster up energy and fortitude to "march to the beat of your own drum"?
"If a man does not keep pace with his own companions, perhaps it is because he hears a different drummer. Let him step to the music that he hears, however measured or far away"
~Henry David Thoreau~
Do you hear that quiet and still small voice within providing you with ideas, suggestions and inspirations that you are certain, will be the steps to the path of contentment, calmness, fulfillment? It calls again and again doesn't it, yet each time, the voice is quieter and quieter as it cannot compete with the noisy and demanding voices from the outside nor the frantic pace of your overly-busy and committed life.
Peace eludes you. Joy eludes you. Sleeplessness dogs you. Exhaustion is your steady companion. Your body with its less-than-feeling-right symptoms is not just crying out to you anymore but almost screaming at you to pay attention, yet you also push it to the side for 'another day', so that you can get that just-this-one-more-thing done today.
Then the body just stops crying as it replaces its signals and voices to chronic aches, pains or substandard functioning. Some of them land you in the hospital or a doctors office.
We've all been traitors to our true selves at one time or another; replacing what we know brings our spirit, mind and body true health, peace, wellness, contentment and joy with the falseness of busyness, overcommitment, fearfulness, anxiety and lack of authentic self-care.
I've been there and oh so recently! Me! The 'Health Coach'!!! Ya, we're ALL human, so welcome to the club. Am I choosing to stay there? No way. And the answer to my disheveled state is Coach Stephanie's BODY KNOWLEDGE SYSTEM®: An Awesome Intelligence. Through this course, Coach Stephanie helps us listen to our body, overcome our obstacles and partner with us to reach our goals.
Join me and several other women for 16 weeks of teleclasses. Let's stop spinning our wheels! Let's get going towards our destiny! Are you with us?
Click HERE for your FREE Chapter of Body Awe AND a FREE coaching session with Coach Stephanie. Don't delay; classes start September 29th!
"The winds will blow their own freshness into you, and the storms their energy,
while cares will drop away from you like the leaves of Autumn"
~John Muir~
9/8/12
Test Your 'Green Lifestyle' Knowledge
Do you define your lifestyle as 'green-living'? Are you sure...............?
Click HERE to test your knowledge with this Nat Geo Quiz.
Share with us what changes you have initiated based on your new knowledge from this quiz.
Click HERE to test your knowledge with this Nat Geo Quiz.
Share with us what changes you have initiated based on your new knowledge from this quiz.
FREE Quick & Easy Recipes!
Do you prepare your meals at home and from scratch?
Then you might enjoy these FREE downloadable recipe books!
The image below is just one of the samples.
My favorite recipe so far is Grilled Scallops and Watermelon Mini Kebabs!
Mouth-watering yummy!
Have fun exploring ALL the different FREE downloadable recipe books!
Share with us which you got and what recipes you enjoy.
FREE Easy Vegetarian Recipes!
Do you have a kindle?
If so, you can download these easy vegetarian recipes for FREE!
Want to get a kindle?
FREE Fruit & Sunshine Recipe Book!
Do you like to add sweet fruits to recipes? Like raisins?
You can either download the recipes directly from their site or order the authentic book by mail!
Free Tea Samples!
Are you a tea drinker? Interested in trying some FREE samples before purchasing an entire box of a new kind? Than click HERE to choose your flavors from Twinings!
8/17/12
Friday Night Meal: Stuffed Scallops, Barley, Stir-Fried Veggies!
Ah, back from vacation to Atlantic Canada, where I indulged in fresh seafood as often as I could.
Had scallops twice in one day too! Sweet!
Tonight's specialty for my Hubby and I is:
Stuffed Scallops, Barley and Stir-Fried Veggies.
What is your Friday evening meal?
7/26/12
Even Health Coaches Need Vacations
Consider me officially on vacation from July 26 - August 10!
See you then!
7/17/12
Subscribe to:
Posts (Atom)