Guiding Daring Explorers On Personal Adventures Of Lifestyle Wellness, Health, Nourishment and Movement
12/30/09
12/8/09
Holiday Tips from the American Heart Association
Posted by
Health Adventure Coach
Many families have holiday traditions. Some of those traditions include making special recipes. Try making your old favorites with a healthy twist with these helpful nutrition tips.
Click here for Holiday Tips
Click here for Holiday Tips
12/5/09
Pink Glove Dance
Posted by
Health Adventure Coach
When the video gets 1 million hits, Medline will be making a huge contribution to the hospital, as well as offering free mammograms for the community. Please check it out. It's an easy and great way to donate to a wonderful cause, and who hasn't been touched by breast cancer? And too, it will put a HUGE smile on your face and you will want to pass this on :-)
http://www.youtube.com/watch?v=OEdVfyt-mLw
http://www.youtube.com/watch?v=OEdVfyt-mLw
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