2/5/12

Need Personal Coaching and Training Info for Cycling?


From time to time, we all need outside help/assistance in our preferred sport or recreation activity - to improve, stay safe or just enjoy it better. 

Most of us don't have the time in our schedules to book personal training or drive to a location for that help.

Enter CYCLOSPORT Coaching! Offering E-Books and E-mail and phone coaching programs for the everyday cyclist, the competitive cyclist or the busy cyclist. They even offer weight-loss coaching.


View some of their great training programs!








They also have a blog, are on twitter, have daily cycling tips and great articles. Please visit them and enjoy your bike rides!

To join a group for  local road and trail bicycling in the Winter Haven & Lakeland, Florida areas, go HERE

A Furry Friend Leads by Example


This is a Superbowl commercial that I couldn't resist re-posting!
It's humorous and I am a dog lover, so it's very suitable.

Enjoy, laugh, but take note too. Maybe there's a lesson in this for all of us!





Interested in fat burning and stomach fat losing? Try H.I.I.T workouts, even at home!




Research from the prestigious University of New South Wales shows that this new type of workout is more effective than long, slow boring cardio. 

=> Save money and burn fat at home LINK

Plus, it's cheaper, too.

When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home fat burning method" is already cheaper (and more effective) after just one day.

=> Save money and burn fat at home HERE'S HOW!

But hurry, this crazy trainer is only offering this amazing deal until Feb 9th!

PS - What the heck is this new type of cardio...H.I.I.T

You're about to discover a way to burn fat and improve your health without fancy, expensive equipment 

=> Save money and burn fat at home LINK