6/30/10

FREE Weight Management & Nutrition Classes in July at Curves in Ontario, OR

FREE Weight Management & Nutrition Classes each Thursday in July at 7:05 pm.
All are welcome! Call us for more information at (541) 823-8454.

Location: Ontario Market Place, 263 E. Lane #6, Ontario, OR.

Topics: July 1: Start Up Session

July 8: Grocery Shopping

July 15: Healthy Fats

July 22: Mindful Eating

July 29: Phase 3 [of 30 day diet plan]