"Get your head in the game: As I always say, losing weight is 50 percent attitude. All of the successful dieters I’ve worked with claim that they had to really want it, to know in their hearts that they would succeed this time. Success starts in the head, moves to the heart, and only lastly involves the mouth and stomach. " Joy Bauer, Nutritionist
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Contact lori@health-adventure-coach.com for accountability and partnership in your weight loss goals.
Weight Loss Adventure
