12/25/13

Nordic Pole Walking Presentation in Orlando Library, 01-04-14



A GREAT way to start a healthy new year is to attend a /FREE hands-on demo and fun presentation of a popular outdoor walking workout: Nordic Pole Walking.

And you can do so in Orlando at Southwest Branch Library
Address: 7255 Della Drive, Orlando, FL
Time: 1:30 PM
Date: Saturday, January 4/14

Registrations Required:
Call: (407) 835-7323


Benefits of Nordic Pole Walking


PRESENTER


Contact Lori for your own private or group session
Call (863) 268-4404



12/2/13

R U Addicted? Is it time for a Sugar Detox? Order this Kindle E-Book for Free Now!

If it hasn't occurred to you yet that you may need a sugar detox, it usually will right after the holidays. So why not order this FREE Kindle E-Book NOW so you can be one step ahead when you are ready to do it?



Don't have a Kindle? Me neither; so I've downloaded the FREE Kindle Reading App for my PC.

But if you would like an actual kindle device, click on the next link Kindle Devices.

Do you have a suspicion that you might even be a Sugar Addict? Here are my recommended books for identifying if you are one; how to kick the habit and become healthier.