Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

2/13/12

Ladies, Condition at Home. Become Toned & Fit With Bands


Ladies, its a given that we all want to look fabulous and feel good.

And it's also a given that such a look and feel take TIME.

Many are professionals outside the home and many are professionals inside the home; yes, you amazing stay-at-home moms and home-schooling-moms are simply amazing to me; you have my regard - thus TIME is precious, leaving many to simply not be able to go out to a gym to gain the conditioning workout they need.

Do you fall into one of those categories?

Well, I'm a busy entrepreneur with 5 irons in the fire as well, so I've chosen to do a lot of my strengthening workouts at home (along with my beagle, Bailey)


and my fun and cardio conditioning -  outdoors, especially with my Bailey! We skate a lot together.


I've told clients and friends for years that you can have a total-body strengthening workout with just a few simple 'toys' / pieces of equipment.

If you only have a ball, dumbells and a band, you are good to go!

I'm always on the lookout for new products to try and review and also to introduce to my clients and readers; especially QUALITY PRODUCTS for a GOOD PRICE to MAXIMIZE your time and workout.

Well, here's the newest and to boot, the inventor resides right here in Florida, a ways down the coast from me.

Curious now?  Check this out!



You will NOT be disappointed  - there's an abundance of exercise for every muscle group and their videos ROCK! Their website is a GREAT resource and you also will have the option to subscribe to receive more exercises on video to watch online.





Don't wait! Get started ~ and share your before and after photos with me!


2/5/12

Interested in fat burning and stomach fat losing? Try H.I.I.T workouts, even at home!




Research from the prestigious University of New South Wales shows that this new type of workout is more effective than long, slow boring cardio. 

=> Save money and burn fat at home LINK

Plus, it's cheaper, too.

When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home fat burning method" is already cheaper (and more effective) after just one day.

=> Save money and burn fat at home HERE'S HOW!

But hurry, this crazy trainer is only offering this amazing deal until Feb 9th!

PS - What the heck is this new type of cardio...H.I.I.T

You're about to discover a way to burn fat and improve your health without fancy, expensive equipment 

=> Save money and burn fat at home LINK