Man Drinking Fat. NYC Health Anti-Soda Ad. Are You Pouring on the Pounds? -You Tube Video
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Disgusted? Most people don't realize how easy it is to gain weight from drinking sugary sodas, juice drinks, sport drinks and sweetened tea and coffee drinks. Just one 20-ounce bottle of soda can pack 250 calories and more than 16 teaspoons of sugar. Is the lemon-flavored iced tea any better? Not by much with 210 calories and 14½ teaspoons of sugar. Sugar-sweetened beverages add hundreds of calories to your diet each day. Don't drink yourself fat. Try water. It's good.
http://www.youtube.com/watch?v=-F4t8zL6F0c
Guiding Daring Explorers On Personal Adventures Of Lifestyle Wellness, Health, Nourishment and Movement
Showing posts with label liquid calories. Show all posts
Showing posts with label liquid calories. Show all posts
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