You might have read a recently published article about how Scientists reveal the
'Healthiest Meal' ever; made up of the most nutritious foods and some Superfoods.
With summer to begin tomorrow and with high heat indexes and temps already happening in many parts of the country, if you are an outdoor enthusiast, have you considered how you are going to fuel yourself for your activities, recover after your activity and protect yourself during your activity?
If you are interested in being healthy, consuming
Superfoods and protecting your body from the oxidative stress which occurs during exercise. then you'll want a reputable Sports Performance System.
If you are not familiar with this term,
'Oxidative Stress', according to
Webster's dictionary, it simply means the physiological stress on the body caused by the cumulative damage done by free radicals inadequately neutralized by antioxidants which occurs during exercise, illness, aging etc. In layman's terms, when you exercise, 'free-radicals' or reactive, renegade atoms in the body, through natural bodily processes, can damage your cells and alter their chemical structure.
In order to minimize this damage, consuming Antioxidants [substances that inhibit and minimize the reactions and damage by the Free Radicals] in superfoods and ingesting Superfood Supplements.
Brendan Brazier, a vegan Canadian Professional Ironman Triathlete has created the Vega Sports Performance System which has fueled his own success.
