Easily limit calories to 1,200–1,500 per day—and lose weight!—with this dietician-designed portion control plate. Just insert one of 10 two-sided meal-planning disks between the clear plastic plate and blue tray; then fill the compartments with suggested foods. Features specialized disks for diabetic, vegetarian, and low-carb fare and a cover for portability or freezing. Microwave and dishwasher safe. Includes recipe and instruction books.
Link: Portion Control