9/28/13

FREE Kindle Book: Easy Vegetarian Recipes




Everyone loves new ideas and recipes and there's a strong movement towards a meatless diet nowadays. If that is you, then start here with  FREE Kindle Vegetarian Recipes

FREE Kindle Book: 40 Top Paleo Recipes


Are you new to PALEOLITHIC way of eating? Then you have nothing to lose by downloading this FREE paleo recipe book!




For more Paleo Recipes....



SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults

Another FREE Kindle E-Book For You:

Do you enjoy Quinoa AND want to lose weight? Here's a FREE Kindle Book for you!

The topic of Quinoa is bouncing our way this week and here to end the week is a FREE Kindle E-Cookbook for you on Quinoa Recipes For Weight Loss!

Don't wait; download yours now!



And let us know which ones you made and your rating for them!

9/27/13

Speaking of Vegan, Enter to win a copy of Practically Raw Desserts book!



Barefoot Essence has posted a delicious-looking recipe for Coconut Heavenly Cupcakes plus has a draw for a Giveaway for her book, 'Practically Raw Desserts'.

Enter to win HERE

Hug A Vegan Day, September 27, 2013




Happy Hug A Vegan Day, today September 27!

Errrr..........you may say, What IS a Vegan? A vegan is an individual who does not consume or use any animal products. Does it make eating a challenge?



It requires research. Here's a great site for that: The Vegetarian Resource Group

The 3 prime reasons people choose a vegan way of eating are:

1. Health
2. Environmental
3. Animal Rights

Free 'Hug A Vegan Day' Signs at this LINK

Here is a Facebook Group for sharing Vegan Recipes LINK


9/26/13

The Quinoa Cookbook - On Sale Now! Only $2.99!! [Kindle Edition]




Have you ever heard of QUINOA? It's an ancient grain high in protein, fiber and a good source of iron.

We LOVE quinoa in our home and I prepare it in lots of ways for all meals, including breakfast & desserts. It is ultra easy and quick to prepare; MUCH quicker than rice or barley.

To learn more about Quinoa, read WEBMD's article on 10 Superfoods You Should Eat!

And this Kindle E-Book is only $2.99 right now!

Don't have a kindle? No prob; you can simply download a free reading app to your gadget, even a PC/laptop. Works for me.
Click HERE for instructions

If you do wish to have a Kindle, click the carousel below to choose the best one for you.

And should you now be convinced that Quinoa is a great superfood choice for you, then purchase online now!

My Huge Apology For My Summer Absence!

It certainly was not my intention to take the summer off from blogging and keeping this blog updated, however since joining DOGVACAY in May, Dog Boarding took off for me and I've had dogs boarding in my home almost 7 days a week for several months!

Now that is a great thing; the only exception being that it consumed my time to the extent my thinking cap for writing just wasn't on well! And I've really really missed being here. So please accept my apologies.

And YES, I am still offering Lifestyle Wellness Coaching via email and phone calls and video chats and am available locally to teach Nordic Pole Walking & sell poles.

Before I begin a new HEALTH blog post, just let me share with you the great fun & joy I've had hosting dog vacations for a great number of canines! [although the research states that having dogs can improve your overall health!]



For me, DogVacay really DOES rock because pet parents gain peace of heart and mind when they board their dogs in real homes with people that love and want them there! Like me! It's a joy to provide such a service. Not only are the dogs great but so are the owners.

And 9 wonderful pet parents have written me 9 amazing reviews.

Fact is, there are DogVacay Hosts all over the country, so you can go to their site, browse for Hosts in the area you are at or will be, read their listing and contact them prior to even making a reservation with them. AND, you can save $10 off your 1st reservation by using my special coupon code: PAWZITIVEFX




Here's one of the funniest moments this summer:

and we know that laughter is also good for our health!

This is Troy the Border Collie who was so OCD about the ball, that he brought it to me in the bathroom!

Anyway, to cut this short, I'm back to blogging again [but will be away Oct 9-22 when I go to Canada to visit my family over thanksgiving]


Lastly, DogVacay has also opened up for me the opportunity to promote my Pet Photography as well, and that surely makes my heart glad as well.